Fish & Seafood

A fillet of fish with crispy skin served on sautéed vegetables, including courgette, potatoes, and green beans, on a white plate.

Pan Cooked Hake with New Potatoes & Veg

A simple supper cooked in just 20 minutes. If you have made my confit tomato recipe and you some in the fridge, they would work really well here but shop bought will be fine.

Two pasta shells filled with creamy cheese, prawns, chopped tomatoes, and fresh basil leaves, served on a white plate.

Ricotta & prawn stuffed conchiglioni

One of the secrets to hosting a successful dinner party is to have as many dishes prepared in advance as possible so you can enjoy the company of your guests rather than slaving over the cooker. This is one such…

A cooked fish fillet with crispy skin served on a bed of baby corn, broccoli, and mangetout, presented on a white plate.

Pan Fried Sea Bass with Steamed Veg & Herb Butter

The recipe will make more butter than you need. Wrap in baking parchment and store in the fridge to add other dishes or to melt on a steak. The oil used to confit the garlic can also be used in…

Grilled fish fillet garnished with chopped chives, served on a bed of salad leaves and creamy potato salad, presented on a white plate atop a wooden table.

Mackerel with Horseradish Crushed Potatoes

Mackerel is a delicious inexpensive fish, rich in taste and filling. The entire dish can be on the table in just 30 minutes.

A white bowl with steamed white fish topped with fresh herbs and greens in a light sauce, served alongside a portion of white rice with spring onions. A fork and spoon rest on the edge of the bowl.

Cod in a fragrant Thai broth

I saw a version of this recipe in a magazine and have added a bit more heat, fragrance and seasoning. I have found that although the use of pak choi or bok choi would be the authentic ingredient to use,…

A piece of white fish topped with crispy breadcrumbs sits on a bed of mixed vegetables and pasta, served on a white plate.

Cod with veg & pasta

Use sustainable cod or you could use, haddock, hake or pollock. Get everything prepared before you start and you should be able to pull the dish together in just 15 minutes. If you want to make this dish meat free,…

A close-up of spaghetti being served from a frying pan into a white bowl using kitchen tongs. The pasta is mixed with herbs and sliced red chilli peppers.

Crab linguine

This a lovely quick supper dish, full or gorgeous flavours - Serves 4

A fillet of white fish topped with microgreens and crispy bacon bits, served on a bed of wilted spinach, beans, and a tomato-based sauce on a white plate.

Cod with chorizo & romesco

Click the link for the Romesco sauce recipe or just leave it out.

A plate of poached fish fillets topped with black pepper, served on a bed of sautéed greens, onions, and a wedge of cooked artichoke. The dish is arranged on a white plate.

Baked Trout with Fennel & Orange

Trout is amazing value for money compared to other fish. Cook on the bone and It's not necessary to descale as you will be sliding the skin off to serve.